(Old market area)
"The preservation of health is easier than the cure of disease"
THE CHIROPRACTIC PHILOSOPHY
Dr. Blair is a Doctor of Chiropractic, which means she focuses on nervous system function and biomechanical health patterns in relation to your spine, muscles, brain, and nerves.
Balancing life, work, faith, and family is a constant goal of most patients. Keeping your nervous system functioning optimally can help you deal with stress, and support your body's ability to self-regulate and self-heal.
Every cell in your body needs water.
Proper intake of water and nutrients is essential to health. Drink a glass of water when you first wake up and at each break throughout your day including meals.
Adding a glass of water to your routine when you get home, at a meal, and before bed will get you into a new habit of proper hydration.